About

Hello! I’m Shantelle Estrella

Fertility, Pregnancy & Postpartum Nutrition Consultant

I help women feel empowered, nourished, and confident during the most transformative seasons of their lives. Whether you’re trying to conceive, preparing your body for pregnancy, or navigating postpartum recovery, I’m here to give you the nutrition strategy, support, and clarity you’ve been missing.

My Mission

To simplify nutrition during fertility, pregnancy, and postpartum so women don’t have to struggle with conflicting advice, overwhelm, or guesswork. My goal is to help you feel informed, supported, and energized—so you can nourish yourself and your growing family with confidence.

I believe every woman has the power to overcome her health struggles. By crafting personalized nutrition and supplement protocols tailored to your unique needs, I aim to provide you with the precise support necessary to enhance your fertility and overall well-being. Together, we’ll work towards achieving optimal health and vitality, empowering you to live your life to the fullest.

Why I Do This Work

I’ve seen firsthand how many women are left to figure things out alone, searching the internet for answers while juggling symptoms, fears, and the pressures of doing everything “right.”
I created my practice to change that—to give women individualized, evidence-based guidance and practical tools that actually fit their real lives.

Who I Help

Providers seeking a trusted referral partner for nutrition support

Individuals trying to conceive who want to optimize hormones, cycle health, nutrient intake, and metabolism

Pregnant women needing clarity on what and how much to eat—without restriction or overwhelm

Postpartum moms looking to rebuild their nutritional foundation, support healing, balance their energy, and feel like themselves again

I believe my unique blend of education gives me the ability to offer clients a special approach to improving their health through root-cause wellness. I want to see the big picture and evaluate each individual’s needs and preferences rather than use a one-size-fits-all approach to wellness.

A person’s health is unique to them.

Let us move away from a negative dieting & food mindset and move into a mindset that cultivates love and acceptance for where each of us is at in our own wellness journey.