Take Your Power Back With Real Food
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Hello Friends
You deserve to thrive, not just survive!
At Bee Free Wellness, I am dedicated to guiding and supporting women on their journey through hormonal imbalances, fertility, preparing for pregnancy, nourishing pregnancy, and thriving postpartum. By integrating personalized nutrition and lifestyle strategies, I empower women to uncover and embrace their unique path to holistic mind and body wellness. My passion lies in fostering a nurturing environment where women can thrive and achieve their health goals with confidence and clarity.
THIS WORK IS FOR YOU IF...
- You are interested in regulating your cycle and balancing your hormones -You have painful, irregular, heavy, or non-existent periods and want to learn how to support it naturally without going on the "pill" -You have endometriosis, PCOS, or other reproductive conditions -You want support in getting off hormonal birth control and preparing your body to grow your baby bee - You are preparing your body for pregnancy or are struggling to conceive - You want to learn how to track your cycle to understand your body on a deeper level; can be to prevent or plan for pregnancy - You want to support your baby and body through pregnancy -You have a complicated health condition and need support through pregnancy - You have been told by doctors that your labs "look normal" and there is nothing wrong with you. TRUST ME, there is deeper work to be done.
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Fertility and Hormone Nutrition Consultation
This session focuses on cycle health, hormone balance, and foundational fertility nutrition. Ideal for women seeking clarity, direction, and a more supportive approach to preparing their body for conception.
Pregnancy Nutrition Consultation
This consultation provides trimester-specific nutrition guidance to support maternal energy, digestion, blood sugar balance, and optimal fetal nourishment without overwhelm or fear-based rules.
Postpartum Nutrition Consultation
Gentle, restorative nutrition support after birth. Designed to support healing, replenishment, energy, and mood during the postpartum period. Ideal for women navigating recovery, breastfeeding, and the demands of early motherhood.
What’s Included in Every Consultation
A 75-minute 1:1 session includes a personalized nutrition roadmap, supplement guidance (if appropriate) and 7 days of follow-up email support for questions and guidance.
