Pregnancy Nutrition Consultations
Welcome soon to be mamas!
Experience personalized support for a nourished, confident pregnancy
Pregnancy brings excitement and often confusion around food, supplements, and changing symptoms. This 1:1 consultation provides personalized, evidence-based nutrition guidance to support both you and your baby through every trimester.
Who This is For
Pregnant women who:
- Want to nourish their body and baby with confidence
- Are unsure what to eat during pregnancy
- Experience fatigue, nausea, blood sugar issues, or digestive discomfort
- Want guidance on supplements, prenatal nutrition, and trimester needs
- Prefer personalized support over generic pregnancy advice
What You Gain from this Work
- Supports maternal energy, digestion, and blood sugar balance
- Promotes optimal fetal nourishment and development
- Reduces overwhelm around pregnancy nutrition decisions
- Helps you feel confident and supported throughout pregnancy
This is not a one-size-fits-all pregnancy diet.
This consultation focuses on individualized nourishment, symptom support, and realistic strategies that fit your life and pregnancy stage.
What’s Included
75 minutes 1:1 consultation
We’ll review:
- Current diet, symptoms, and lifestyle
- Trimester-specific nutritional needs
- Full healthy history
- Food aversions, cravings, and digestive concerns
Personalized Pregnancy Nutrition Roadmap
Delivered after your session, including:
- Key nutrients to prioritize during your trimester
- Food recommendations tailored to your preferences and symptoms
- Supplement guidance (if appropriate)
- Practical next steps for the coming weeks
- You will also receive 7 days of follow up support for guidance and questions
